The watchword of the week was “reasonable”. I have been tired and out of sorts, so I just tried to treat myself in a reasonable manner. The great big hairy work project is over, so hopefully I can swing back into things. I have even been reading a bit. Kit Rocha and Shelly Laurenston = JOY, so expect some new reviews to come in soon!
Stats: February 19-24, 2017
January 11-18, 2017 Stats
I upped my calories a bit, felt better, increased my numbers (excepting sleep), and dropped about 2 lbs. Bodies are weird. Still no real motivation, but I am grinding it out and have lost approximately 32 lbs since October. Still re-reading. I finished off the rest of the Briggs and have moved back into Shelly Laurenston-I am keeping my fingers crossed that I get The Unyielding PDQ, I need the pick me up.
Week of February 4-10, 2017 Stats
I did slightly better on sleep most of this week (without the sleep hygiene sacrifice of sleeping in on the weekends), which naturally came back to bite me in the butt last night. As for the rest, I think I have been underfeeding. Simply the fact that I was falling asleep so early (for me) is a good sign my body is unwell. That plus the awful stall and the declining motivation to do much of anything is probably a good sign that I need to eat more, not less. I’m not even going to try to do my 5 K this weekend, I am just going to try to relax. Though I am giving some thought to trying to run a mile a couple of times a week, literally jog/run/wobble rather than just walk. For now thoughts are about all it is.
I also need to decide what to read this week, particularly out of my ARCS and for #TBRChallenge. I am still just rereading, and right now I am back on Patricia Briggs.
Week of January 28-February 3 2017 Stats
I am click clacking along, not reading much but still keeping my butt off the chairs for the most part and I improved over last weeks stats. Except of course for sleep which was abysmal as usual.
I have also been using some Runtastic apps for body weight training. I know I need to get back to the gym, but this is what I’ve got for now.
...Burns Through Her Bookshelf 