Trucking along, doing my StepBet, being late posting because I broke my computer. I went ahead and gave in and decreased my goal for sleep, still not hitting that either. So ready for vacation.
Stats: Week May 6-12, 2017
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Trucking along, doing my StepBet, being late posting because I broke my computer. I went ahead and gave in and decreased my goal for sleep, still not hitting that either. So ready for vacation.
Stats: Week May 6-12, 2017
Glad Stepbet is working to motivate you! What do you do to keep so active throughout the day? You are doing a great job. As for sleep – it’s tough. As I get older, the less I can sleep, but the more I seem to need.
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My job is fairly sedentary, so I just have to make a conscious decision to get up and move. Mantra: Never lay when I can sit, never sit when I can stand, never stand when I can walk. I do a ton of indoor pacing.
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