Another week, but not another Vitamix soup, becauseI failed to go shopping. Really hits home how much prepping is needed for diet and nutrition.
So a bit late on my June 5K, but I DID get my June and July 5Ks in, more or less (emphasis on the more). It was about a billion degrees outside so I did them indoors, so no GPS. But, I was doing a L4L competition (Team Grumpy Cats 6-we placed 9th) so I had personal bests to beat. I ended up beating my personal best on Saturday with over 50,000 steps. So I went for the marathon on Sunday. My usual 5Ks are shy of 6000 steps and around an hour, so you could say I did a bunch of 5Ks this weekend. Then the rest of the week was a really big week because my team of 5 (Team Grumpy Cats 3) was basically down 2 entire people and the other reliably high stepper had stuff going on which made it a struggle to even get her minimums in. Since I am competitive this helped me up my steps, and we managed to complete it!
Stats: Week July 8-14, 2017
Had an Overall Great week. Sleep stopped backsliding and maybe even bumped back up a bit….and I will keep plugging along.
...Burns Through Her Bookshelf 
Nice work getting in those 5k’s! It’s gotten wicked hot here this week, too. Walks are pushed later in the evening, but then there are all those pesky mosquitos! Ugh!!
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